Vital Health Group Healthy You Program

A 21 day detox and METABOLISM reset journey using a natural eating and homeopathic approach to weight management.

Vital Health Group is made up of a Homeopathic Practise, A Healthy Cafe and a Healhy You Detox and Metoblism Program.

We use all we know to help you on your journey. At Vital Health our team use a guided approach to weight loss and combination of homeopathic drops, supplements all combined with a functional and simple nutritional program to stimulate fat burning.

The plan is designed reset your metabolism to function adequately. This is a homeopathic and nutritional program designed to help you manage the weight you would like to lose but learn how to maintain.

You may be looking to lose just that last stubborn bit of weight after slimming down but the goal should always be to get your health back or transform yourself to your best version of yourself by finding a best eating practise. Whatever your goal, Vital Health Weight Loss Program can help you achieve your ideal self and give you the tools to maintain your ideal weight.

The program is a very effective way to manage a bodies metabolism and get you on track. Our Homeopathic fat loss drops alongside a healthy food plan for 3 weeks allows you to lose weight quickly and then maintain for 2 weeks after the program to ensure your lower weight is now your new set point. The program last for 21 days and afterwards there is a maintenance piece that continues to allow you to maintain your hard work. Our programs supplements and fibre stop you feeling hungry with the help of the homeopathic drops and the weight moves in the right direction quickly.

Check out this quick video where I describe more about the program:

 
 
 
 

WHat our customers are saying

Vital Health Program is not just another quick fix diet, it changes the way you think about the food you eat and healthy living in general.
You will be more aware of what you are putting into your body and will be far easier to maintain your weight if you continue the healthy lifestyle habits learned during the program. Clients have lost between 5 to 8 Kgs in this program and with the same discipline, you can as well. When clients finish the program they have more energy and lose their sugar cravings.

Follow Instagram below to see what we have been doing with the program

You should be able to set new goals, keep them in mind as you maintain your weight loss and continue living your life using the new habits and healthy lifestyle choices that you have learnt from this program.
 
 
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The Vital Health Healthy You Program will teach you lifelong healthy habits that will stick with you for the rest of your life as long as you are willing to make the effort to keep your new lifestyle going after you have lost the weight.
 

Frequently Asked Questions

How does it work?

Vital Health Healthy You program consists of 4 Phases that lasts 5 weeks in total and uses a combination of homeopathic fat burning drops a multi vitamin, psyllium husks and a nutrition program that involves food restriction and calorie count that will teach your body to reset your metabolism and balance your leptin levels a hormone made by fat cells that decreases your appetite.

Along your journey you will be supported by connecting with others doing the Program via our Facebook Group and our Homeopath and health coach Renée Martin which will help you with any questions and doubts that comes along the way.

What is the normal weight loss for this program?

During the fist 21 days most people lose 5 to 8 Kgs of body fat with no muscle loss. Our perfence is you set a health goal not a weight loss goal as it the skills you learn on the program that are important.

How will my body lose the weight and how much?

It all depends on your body, your body fat and muscle percentage, the time in your life, and how dedicated and persistent you’d like to be in that time. If you find you still have weight you’d like to lose after the 5 weeks it is recommended that you have a break for a couple of weeks, still staying on a healthy eating plan to maintain your weight loss, then repeat. Overall it’s recommended you can do this around 4 times a year so if you have a large amount of weight to lose, your body will also have time to gently readjust and make longer term healthy habits.

Do I have to buy food, bar or shakes from you?

No the nutritional program consists of real whole foods, that you purchase at your local grocer.

What is in the Homeopathic Fat burner Drops?

The homeopathic drops contains equal combinations of highly diluted hCG hormone according to pharmacological homeopathic principles and another 3 homeopathic amino acids to boost the metabolism: l-carnitine, ornithine and arginine. It also contain alcohol as a preservative.

What do the Homeopathic Fat burner Drops do?

The homeopathic drops allow the body to pull the fat stores in your body and it burns it to produce energy so you do not feel hungry during the program.

Do I have to exercise while on this program?

Strenuous exercise may just leave you feeling exhausted with not much weight reduction to show for your efforts! If you intend to train as well you should let us know so we can adjust your calorie intake to take account of this.

We recommend 20-30 minutes walking daily as walking is a great stress reliever, it keeps your bowels moving and conditions your cardiovascular system.

Are there any medical conditions that would stop you from doing this programme?

If you have any diagnosed medical condition you should seek the advice of your medical doctor and do the programme with their supervision.

Will the homeopathic drops interact with cause problems or conflict with any medications I’m now taking?

HCG will not interact with any medications. It has safely been taken since the 1950's and no side effects have ever been reported. This includes statins, birth control pills and injections.

Do you have to eat meat?

Not at all there is vegetarian and vegan options too.

Can you do this programme when you're pregnant?

This programme should be avoided during pregnancy.

 
 
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