Menu

 

Breakfast Menu

Scrambled Egg Crispy Wrap  €4
With Roasted Pepper, egg, spinach and Haloumi cheese. (3,5,7,14)

Organic House Made Granola  €4
(Gluten Free) Served with Greek Yogurt, seasonal fruit and Chia seed berry compote. (5,11,1,14)

Vital Health Vegan Bircher Bowl  €4
Overnight oats soaked in Coconut Milk, Activated Nuts, Pumpkin Seeds, Coconut Flakes and Strawberries (5,10,11,13,14) Vegan

Vital Health Breakfast Bowl (Sitting in menu only) 7.50

Bridget’s Free range  Soft Poached egg, baby spinach, house made canelinni beans in tomato sauce, quinoa, topped with feta yogurt, fresh herbs, red onion and chilli salsa.  

Breakfast Meal Deal

Any breakfast item with an Organic Coffee (Exception Breakfast Bowl) €6  

LUNCH MENU

Thai-Style coconut and vegetable soup €5
Carrots, Leek, mixed peppers, mushrooms served with brown bread and hummus (5,11)

Vital Health Protein Bowl  €7.50
(Options for Vegan and Gluten Free)
A bowl of Turmeric infused Mixed Grains, coloured with Grilled Vegetables Two Types of House made Hummus, Seasonal Greens, Toasted Seeds, Mixed Herbs and house-made Sauce of the Day (1,5,10,11).

Choice of Protein:
Oven Baked Mixed Bean Falafel Balls with Avocado (Vegan), Roasted Chicken

OPTION - Change Mixed Grains for Raw cauliflower Rice €2.50

Vital Health Rainbow Salad Bowl 7.50
Dan’s Organic Mixed Lettuce, Roasted Sweet Potato, red cabbage, carrot  & dill slaw, chickpeas,  red onion,  cucumber, Omega 6 Seed Mix  housemade  vinaigrette.

Choice of Protein: Roasted Chicken, Sesame Goats Cheese balls, or Avocado.

Vital Health Vegan Falafel Wrap  €6
A wrap with Oven Baked Mixed Bean Falafel, Coleslaw, Tomatoes, Spanish Onion, and house made Hummus (5,10,11)

Vegan Burrito  €5
Quinoa, Refried Black Beans, Mixed Peppers, Spiced Tomato and Onion Salsa, Corn, Coriander served in a wrap with Cashew Nut Cream Cheese. (5,10) Vegan

Sweet Treats

Sugar Free Granola Bar (Vegan) €3.00

Oats, dates, apricots , chia seeds,cinnamon and almond (10,11)

Gluten Free Brownie €3.00

Made In House and Delicious (3).

House Made Banana Bread with Walnuts €3.00

Banana, walnut, cinnamon and wholemeal flour (3, 7 10, 14)

Gluten Free Chocolate Truffle €2.50

80% dark chocolate, almond flakes and 100% yummy (7, 10)

Vegan Energy Ball €2.50

Mixed Nuts, dates, coco powder, chia seeds and peanut butter (11,14)

- Just ask or let us know if you have any allergens.

 

ORGANIC COFFEE

(2 shots of our Organic blend in every cup)

Americano  €2.50
Espresso  €3
Mocha  €2.80
Latte  €2.80
Cappuccino  €2.80
Flat White  €2.80
Hot Chocolate  €3
Macha Latte  €3

Tea

Detox Blend  €2.50
Peppermint, Calendula Follows, Dandelion

Sleep Blend  €2.50
Passionflower, Chamomile, Hops

Stress Relief Tea  €2.50
Lemon Balm, Chamomile, Passionflower

Irish Breakfast  €2.50
Peppermint  €2.50
Green Tea  €2.50

Soft drinks

Bottle of Water €2 or Refrigerated Juices €3

 
 

Smoothies

Green Vegan Plus  €4.50
Coconut milk, pinch of Turmeric, frozen Tropical Fruits, Banana, Avocado & Spinach

Antioxidant Berry  €4.50
Mixed Berries, Low Fat Frozen Yogurt, Honey and Chia Seeds (7)

Blueberry Blast  €4.50
Blueberries, Ultra Pro Whey Protein, Banana, Low Fat Frozen Yoghurt and Low Fat Milk

Strawberry & Oats Energy Lift  €4.50
Strawberries, Low Fat Frozen Yogurt, Oats and Banana. 

Skinny Mango €4.50

Low fat frozen yogurt, coconut milk, psyllium husks, Mango and frozen melons.

Boosters

Pick Your Booster €0.50 extra

Collagen Powder - to keep your skin glowing
Raw Cacao - powerful antioxidant
Spirulina - green nutritional supplement
Matcha - Super antioxidant green tea powder
Whey Protein - to build your muscle
Guarana - Natural energy boost

Allergy Advice: All our products may contain traces of nuts, gluten & milk. Please notify our staff of any allergies so that we may advise you accordingly.

1. Celery 2. Crustaceous 3. Eggs 4. Fish 5. Gluten 6. Lupin 7. Milk 8. Molluscs 9. Mustard 10. Nuts 11. Sesame Seed 12. Soyabean 13. Sulphites 14. Peanut