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We offer a healthy alternative to your usual grab-and-go fast food

At Vital Health Café, Chef Renee turns our open kitchen into a hotbed of nutritious masterpieces that play a vital role in a balanced diet. Vegetarian and vegan options mingle on a menu where each item is designed to taste as good as it makes you feel. We are using as many locally-sourced ingredients as possible helping support the community.

You’ve never eaten healthy fast food like this before.

 

Menu

 

Breakfast Menu

Scrambled Egg Crispy Wrap  €4
With Roasted Pepper, egg, spinach and Haloumi cheese. (3,5,7,14)

Organic House Made Granola  €4
(Gluten Free) Served with Greek Yogurt, seasonal fruit and Chia seed berry compote. (5,11,1,14)

Vital Health Bircher Bowl  €4
(Vegan Friendly) Overnight oats soaked in Coconut Milk, Activated Nuts, Coconut Flakes and Goji Berries (5,10,11,13,14) Vegan

Breakfast Meal Deal

Any breakfast item with an Organic Coffee €6  

LUNCH MENU

Lentil & Vegetable Soup  €5
Lentils and vegetable soup served with brown bread and hummus (5,11)

Vital Health Protein Bowl  €7.50
(Options for Vegan and Gluten Free)
A bowl of Turmeric infused Mixed Grains, coloured with Grilled Vegetables Two Types of House made Hummus, Seasonal Greens, Toasted Seeds, Mixed Herbs and house-made Sauce of the Day (1,5,10,11).

Choice of Protein:
Roasted Chicken or Oven Baked Mixed Bean Falafel Balls with Avocado

Vital Health Om (molishus) Bowl €6.50
Aromatic Brown Balsamic Rice, Yellow Lentil Dahl, Coconut Coriander Chutney, Pickled Carrot, topped with our delicious Cucumber and Yoghurt Dressing. (7,9,10)

Vital Health Falafel Wrap  €6
A wrap with Oven Baked Mixed Bean Falafel, Coleslaw, Tomatoes, Spanish Onion, and house made Hummus (5,10,11)

Vegan Burrito  €5
Quinoa, Refried Black Beans, Mixed Peppers, Spiced Tomato and Onion Salsa, Corn, Coriander served in a wrap with Cashew Nut Cream Cheese. (5,10) Vegan

Sweet Treats

Sugar Free Granola Bar (Vegan) €3.00

Oats, dates, apricots , chia seeds,cinnamon and almond (10,11)

Gluten Free Brownie €3.00

Made In House and Delicious (3).

House Made Banana Bread with Walnuts €3.00

Banana, walnut, cinnamon and wholemeal flour (3, 7 10, 14)

Gluten Free Chocolate Truffle €2.50

80% dark chocolate, almond flakes and 100% yummy (7, 10)

Vegan Protein Ball €2.50

Mixed Nuts, dates, coco powder, chia seeds and peanut butter (11,14)

- Just ask or let us know if you have any allergens.

 

ORGANIC COFFEE

(2 shots of our Organic blend in every cup)

Americano  €2.50
Espresso  €3
Mocha  €2.80
Latte  €2.80
Cappuccino  €2.80
Flat White  €2.80
Hot Chocolate  €3
Macha Latte  €3

Tea

Detox Blend  €2.50
Peppermint, Calendula Follows, Dandelion

Sleep Blend  €2.50
Passionflower, Chamomile, Hops

Stress Relief Tea  €2.50
Lemon Balm, Chamomile, Passionflower

Irish Breakfast  €2.50
Peppermint  €2.50
Green Tea  €2.50

 
 

Smoothies

Green Vegan Plus  €4.50
Coconut milk, pinch of Turmeric, frozen Tropical Fruits, Banana, Avocado & Spinach

Antioxidant Berry  €4.50
Mixed Berries, Low Fat Frozen Yogurt, Honey and Chia Seeds (7)

Blueberry Blast  €4.50
Blueberries, Ultra Pro Whey Protein, Banana, Low Fat Frozen Yoghurt and Low Fat Milk

Strawberry & Oats Energy Lift  €4.50
Strawberries, Low Fat Frozen Yogurt, Oats and Banana. 

Boosters

Pick Your Booster €0.50 extra

Collagen Powder - to keep your skin glowing
Raw Cacao - powerful antioxidant
Spirulina - green nutritional supplement
Matcha - Super antioxidant green tea powder
Whey Protein - to build your muscle
Guarana - Natural energy boost

Soft drinks

Bottle of Water €2 or Refrigerated Juices €3

Allergy Advice: All our products may contain traces of nuts, gluten & milk. Please notify our staff of any allergies so that we may advise you accordingly.

1. Celery 2. Crustaceous 3. Eggs 4. Fish 5. Gluten 6. Lupin 7. Milk 8. Molluscs 9. Mustard 10. Nuts 11. Sesame Seed 12. Soyabean 13. Sulphites 14. Peanut

 
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Freshly ground organic coffee, healthy smoothies and vita-shots

 
 

What our customers think

 
 
  • Finally I get there and its all as was described to me divine delicious scrumptious and such adorable couple warm sweet passionate about their food ... loved it am nourished and inspired ! Wow Wicklow is getting better and better
    — Teresa Murphy Moore - Facebook Nov 18th 2017
  • Thanks so very much for our fabulous first coffee date. Lovely personal touch. I really enjoyed my fabulous decaf cappacino & Ronan is still talking about his yumcious healthy smoothie. Look forward to lots more future visits.. best of luck guys
    — Michelle Hickey - Facebook Aug 5th 2017
  • Just called in for lunch on the run.... well I wasn't disappointed. Never tasted healthy food like it. Would recommend the Falafel Protein Bowl. Lovely friendly owners which is a bonus. Cant wait to call again
    — Carol O’Brien - Facebook 23 Sept 2017
 
 

We Offer catering services to small parties

So whether you’re having a few friends or family over for a bit of craic or organising a work get together – we’ll serve you up a storm. Our availability is limited, but there’s no harm in asking!

 
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Drop-in

1A Fitzwilliam Road,
Wicklow Town
County Wicklow

Phone: +353 87 229 3343

Cafe Open:

Tuesday to Thursday: 8.30am to 3.30pm
Friday: 8.30am to 4pm
Saturday: 8.30am to 3.30pm

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