See below our full efforts to help reduce waste.Read More
Greek yoghurt, ganola, mixed Berry compote, strawberries and Kiwi.Read More
Guys I have started my program and what to give you all a guide as to how I am working through the program. I want to show you as clearly as we can the process and guide you through the steps of our weight loss program.
For me the first step is to download My Net Diary a free program that will set your calories and allow you to plan your day. See below my set-up:Read More
At Vital Health we are always trying to find a way to share our healthy message with the people of Wicklow. and we know a lot of people work outside of Wicklow and have the dreaded commute. When you get back sometimes you just don’t want to cook and we can help.Read More
In Wicklow we are surrounded by natural beauty and inspiration. We have one of the best lifestyle towns in Ireland having some great choices for people to train, relax and eat well.Read More
Guys our little cafe is a social experiment bringing a Brazilian Chef and genius Renee and her husband Perter to Wicklow Town.Read More